Kodi mungayese bwanji mwasayansi kukhazikika kwamalingaliro a mnzanu/ofunikira ena? Chinyengo chimodzi chosavuta kuchiwulula!

Mukudabwa ngati wokondedwa wanu kapena wina wofunikira ali wokhazikika m'malingaliro? Ndiye yesani mayeso ang'onoang'ono awa, adzakupatsani yankho pang'onopang'ono! Kodi mukufuna kudziwa?MoyoKodi angakhale wodekha akamapanikizika? Yankho lingakhale panthaŵi zazing’ono zimenezo.

kukhazikika kwamalingaliro,mphindi yofunika显现

Anthu ambiri amanena kuti kukhazikika m’maganizo n’kofunika, koma kodi alipo amene angachitedi zimenezo? Makamaka zochitika zazing'ono m'moyo nthawi zambiri zimatha kuwulula nkhope yeniyeni ya munthu.

Mwachitsanzo, nthawi zina mumafulumira kutuluka ndipo mnzanuyo mwadzidzidzi amaiwala kubweretsa chinachake.

Munanena dala kuti:

"Sindinabweretse XX, akadali kunyumba"

Ngati angathe kuthana nazo modekha kapena ngakhale kuziseka panthawiyi, zikutanthauza kuti ali ndi kukhazikika kwamaganizo.

Koma ngati walephera kulamulira maganizo ake nthawi yomweyo, muyenera kusamala. Chifukwa panthaŵi ya ngozi, anthu amaulula mkhalidwe wawo weniweni. Ngati kukhudzidwa kwamalingaliro kuli kochulukira, kungakhale chizindikiro cha luso lowongolera malingaliro.

Malangizo oyesera kukhazikika kwamalingaliro

1. Pangani zochitika "zosayembekezereka" kwa iye.

M'moyo wanu watsiku ndi tsiku, pangani "ngozi zazing'ono" kuti muwone momwe amachitira.

Mwachitsanzo, sinthani mapulani kwakanthawi kapena mwadala "kuyiwala" china chake ndikuwona momwe akuchitira.

Munthu wokhazikika m’maganizo kaŵirikaŵiri angasinthe malingaliro ake mofulumira ndi kupanga zosankha zolingalira m’malo mokhala wosaleza mtima kapena wamalingaliro.

2. Yang'anani momwe akukhalira ndi nkhawa.

N’zosatheka kuti munthu akhale wopanda nkhawa moyo wake wonse, koma anthu osiyanasiyana amachita zinthu mosiyana akamapanikizika.

Mukhoza kuona mmene amapiririra mavuto ang’onoang’ono m’moyo, monga mavuto a kuntchito ndi nkhani zazing’ono zapakhomo.

Munthu wokhazikika m’maganizo, pamene ayang’anizana ndi zitsenderezo zimenezi, kaŵirikaŵiri amatha kusanthula mavuto mwanzeru m’malo mothamangira kutulutsa malingaliro ake.

3. Onani kulolera kwake.

Kulekerera ndi chizindikiro chofunikira cha kukhazikika kwamalingaliro.

Ngati angakhale wololera pamene mulakwitsa ndipo ngakhale kulankhulana nanu mwanzeru, zikutanthauza kuti ali ndi luso lolamulira maganizo.

Koma ngati sakulekerera zinthu zing’onozing’ono ndipo nthawi zonse amawoneka kuti ali ndi vuto losinthasintha maganizo, ndiye kuti muyenera kumvetsera.

4. Onani ngati amakonda "kuchita mopambanitsa".

Anthu ena amakonda kuchita mopambanitsa akamadzudzulidwa ndi anthu ena kapena akakumana ndi mavuto, ndipo zimenezi nthawi zambiri zimakhala zopanda nzeru.

M'moyo watsiku ndi tsiku, mutha kutsutsa mfundo za mwana wanu pang'ono kudzera m'mawu kapena zochita zina kuti muwone ngati angakhale chete.

Anthu okhazikika m'maganizo nthawi zambiri amatha kuyankha mwanzeru m'malo mopwetekedwa kapena kukwiya msanga.

Chifukwa chiyani kukhazikika kwamalingaliro kuli kofunika?

Kodi munayamba mwaganizapo kuti kutengeka maganizo koopsa kumeneku m’moyo kungabise mavuto a m’maganizo a munthu?

Munthu amene maganizo ake ndi osasinthasintha angathe kupanga zosankha zimene anthu anganong’oneze nazo nazo bondo komanso angapweteke anthu amene amakhala nawo pafupi. Munthu wokhazikika m'malingaliro sangathe kudziwongolera yekha, komanso amatha kuchita bwino ndi ubale ndi ena.

Mwachitsanzo, ngati inu ndi okondedwa anu mupita paulendo ndipo pali ngozi zazing'ono panjira, monga kuchedwa kwa ndege, nkhani za malo ogona, ndi zina zotero.

Ngati ali wokhazikika m’maganizo, akhoza kugwirizana ndi anthu amene amakhala nawo pafupi ndi kuthetsa mavuto modekha.

Koma ngati ali ndi mkwiyo, nkhani yaing’ono ingasokoneze ulendo wonse kapena kuyambitsa mkangano.

M'moyo, anthu omwe ali ndi malingaliro okhazikika amatha kupezaokondwa

Anthu okhala ndi malingaliro okhazikika kaŵirikaŵiri amakhala okhoza kusangalala ndi zinthu zabwino m’moyo ndipo samaphonya mipata yofunika kapena kuvulaza anthu owazungulira chifukwa cha kukwiya kwa kanthaŵi kwakanthaŵi.

Anthu amene ali ndi maganizo oipitsitsa amaphonya nthaŵi zambiri zamtengo wapatali m’moyo ndipo ngakhale kudziika m’mavuto osafunikira.

Kodi munayamba mwapezapo kuti anthu okhazikika m'malingaliro amatha kukhala omveka bwino m'malo ovuta komanso kukwera mafunde a moyo?

Izi siziri zotsatira za kulamulira maganizo, komanso chiwonetsero cha kudzikuza kwa munthu. Anthu omwe ali okhazikika m'malingaliro amakonda kukhala okhoza kuyendetsa bwino moyo wawo ndikukhala moyo wamtendere komanso wachimwemwe.

Pomaliza

Kukhazikika kwamalingaliro ndi kuthekera kofunikira kwambiri pamoyo wamunthu. Zimakhudzana ndi chimwemwe chaumwini, maubwenzi a anthu komanso thanzi labwino.

Kukhazikika kwamalingaliro mosakayika ndichinthu chofunikira kwambiri chomwe muyenera kuganizira mukasankha kukhala ndi tsogolo lanu ndi munthu wina.

Ngati mukufuna kupeŵa kuthera moyo wanu ndi munthu amene amalephera kulamulira maganizo ake mosavuta, ndi bwino kuona mmene amachitira ndi zitsenderezo ndi mavuto kuyambira pachiyambi.

Mutha kugwiritsa ntchito mayeso ang'onoang'ono kuti muwone ngati atha kukhala wodekha panthawi yachangu kapena yovuta komanso ngati angakhale wololera mukalakwitsa. Ngati angachite zonsezi, kukhazikika kwake m’maganizo mosakayikira n’koyenera kuzindikirika.

Chifukwa chake, musanyalanyaze zing'onozing'ono izi m'moyo watsiku ndi tsiku, zitha kukuthandizani kupeza munthu yemwe ali wofunikira kugwirizana naye ndikuyika moyo wanu kwa iye.

M'masiku akudza, kukhazikika kwamalingaliro kumeneku kudzakhala mzati wolimba kuti muthe kulimbana ndi namondwe pamodzi.