U-Chen Weiliang: Abantu abatsha beendaba bahlakulela njani imikhwa elungileyo? Iintsuku ezingama-60 Uzakha njani imikhwa

Chen Weiliang:iindaba ezintshaAbantu bayihlakulela njani imikhwa elungileyo?

Iintsuku ezingama-60 Uzakha njani uMkhwa wokushwankathela

Ngenxa yophuhliso olukhawulezayo lweshishini le-Intanethi, uninziIkholeji ye-Interceptabafundi, bayafundaIntengiso ye-IntanethiKule nkqubo, ndafunda okuninzi, kuquka neentlobo ezahlukeneyoukukhuphelaindlela yokubhala,Intengiso ye-Wechatiindlela, njalo njalo, kodwa ukuziqhelanisa WeChat emva kwethubaUkunyuswa kweakhawunti yoluntuKodwa ivakala ingenamsebenzi...

Kutheni kunjalo?

• ngenxa yokufundauKhuthazo lweWebhu, ngaphandle kokwenza isishwankathelo, libala xa ufunda.
• Ngaphandle kokuziqhelanisa, awuyi kufunda undoqo.
• Ngoko ke, shwankathela ukwenza umkhwa.

Shwankathela ngezixhobo ezixhasayo

1. Chen WeiliangIshwankathelwa nguDynalist kwaye ithunyelwe ngaphandle kwifayile yefomati ye-OPML emva kokugqitywa.
2. Emva koko, ngenisa ifayile kwifomati ye-OPML kwimephu yengqondo yeMindManager.
3. Imephu yengqondo ye-MindManager icace ngakumbi kwaye ikulungele ngakumbi ukuphonononga kunye nokushwankathela wedwa.

zibekele usukelo

• Ungoyiki ukucotha, kodwa ukoyika ukuphazamiseka.
• Ukuba ufunda imizuzu eyi-10 ngosuku, uya kukwazi ukufunda incwadi ngononophelo ekuhambeni kwexesha (malunga neenyanga ezi-3).
• Yenza ngokwezifiso iinjongo ezilinganisekayo, ezinjengokuqina komzimba, umthambo we-30 push-ups ngosuku.

Ukugqibezela kubaluleke ngakumbi kunokugqibelela

• Ukusukelana kakhulu nemfezeko, isiphumo sigqityiwe.

musa ukuphazamisa

• Iimeko ezingalindelekanga ziphazamiseka, umsebenzi omncinci ojikelezayo.
• Hamba amanyathelo angama-2000 kwaye utshintshe ukuya kuma-push-ups angama-30.
• Zama ukuba ungabi bhetyebhetye, kwaye ungazingxengxezele.
• Ucango lwangemva luba lucango lwangaphambili.

inani leerekhodi

Injongo yokwenza izinto:

• ukukholisa abanye
• zincede

Nika ingqalelo kwinani leerekhodi, kwaye xa ufuna ukuyeka, unokuzikhuthaza ukuba uqhubeke.

Lungiselela kwangaphambili

• Iimeko zokugqitywa kwangoko kweenjongo
• Umzekelo: cwangcisa ukuhamba amanyathelo angama-2000, lungisa iimpahla kunye nezihlangu zokugijima ngosuku olulandelayo ngaphambi kokulala.

Phuhlisa umkhwa om-1 kuphela ngexesha

• Akukho ngaphezu kwe-1 ngexesha elininzi, kungenjalo unikezele ngenxa yexhala.
• Qala ngomkhwa om-1 kwaye uyonwabele kangangeentsuku ezingama-60.
• Emva kweentsuku ezingama-60 zokuziqhelanisa, zama umkhwa omtsha.