U-Chen Weiliang: Abantu abasha bemidiya bayihlakulela kanjani imikhuba emihle? Izinsuku ezingu-60 Indlela Yokwakha Imikhuba

U-Chen Weiliang:imidiya entshaAbantu bayihlakulela kanjani imikhuba emihle?

Izinsuku ezingama-60 Ungawakha Kanjani Umkhuba Wokufingqa

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Kungani kunjalo?

• ngenxa yokufundaUkukhuthazwa Kwewebhu, ngaphandle kokwenza isifinyezo, khohlwa lapho ufunda.
• Ngaphandle kokuzijwayeza, ngeke ufunde ingqikithi.
• Ngakho-ke, hlanganisa ukwakha umkhuba.

Fingqa ngamathuluzi okusebenzisa

1. U-Chen WeiliangIfinyezwa yi-Dynalist futhi ikhishelwe kufayela lefomethi ye-OPML ngemva kokuqedwa.
2. Bese, ngenisa ifayela ngefomethi ye-OPML kumephu yengqondo ye-MindManager.
3. Imephu yengqondo ye-MindManager inembile futhi ilungele ukubukezwa nokufingqa uwedwa.

zibekele umgomo

• Awukwesabi ukunensa, kodwa wesaba ukuphazamiseka.
• Uma ufunda imizuzu eyi-10 ngosuku, uzokwazi ukufunda incwadi ngokucophelela ngokuhamba kwesikhathi (cishe izinyanga ezi-3).
• Enza ngendlela oyifisayo imigomo elinganisekayo, njengokuqina, vocavoca umzimba izikhathi ezingama-30 ngosuku.

Ukuqeda kubaluleke kakhulu kunokuphelela

• Ukuphishekela ukuphelela kakhulu, umphumela usuphelile.

ungaphazamisi

• Izimo ezingalindelekile ziyaphazamiseka, umsebenzi omncane nxazonke.
• Hamba izinyathelo ezingu-2000 futhi ushintshele kuma-push-ups angu-30.
• Zama ukungaguquguquki, futhi ungazibekeli izaba.
• Umnyango wangemuva uba umnyango wangaphambili.

inombolo yamarekhodi

Inhloso yokwenza izinto:

• ukujabulisa abanye
• zijabulise

Naka inani lamarekhodi, futhi lapho ufuna ukuyeka, ungazikhuthaza ukuthi uqhubeke.

Lungiselela kusengaphambili

• Imibandela yokuqeda amagoli kusenesikhathi
• Isibonelo: hlela ukuhamba izinyathelo ezingu-2000, lungisa izingubo nezicathulo zokugijima ngosuku olulandelayo ngaphambi kokulala.

Yakha umkhuba owodwa kuphela ngesikhathi

• Angabi ngaphezu kwama-1 ngesikhathi, kungenjalo yeka ngenxa yokukhathazeka.
• Qala ngomkhuba ongu-1 futhi uwujabulele izinsuku ezingu-60.
• Ngemva kwezinsuku ezingu-60 zokuzijwayeza, zama umkhuba omusha.