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[Must Read] ChatGPT phone number verification attempts too many times? This article tells you how to solve it!
When you receive too many phone number verification requests, ChatGPT will remind you to pause the requests...

Verify your phone number You've made too many phone verification requests. Please try again later or contact us through our help center at help.openai.com .
OpenAI What does "You've made too many phone verification requests" mean?
"You’ve made too many phone verification requests"The error message means that you have exceeded the limit on the OpenAI platformcellphone numberThe limit on the number of authentication attempts.
- When you try to verify the same mobile number multiple times within a short period of time, an error message will appear.
- To reduce spam and abuse, OpenAI requires users to verify their phone numbers.
- Therefore, you need to follow the verification process and avoid excessive verification attempts.
- According to OpenAI's regulations, you need to wait a certain amount of time before verifying your phone number again.
If you received "You’ve made too many phone verification requests" error message, you can try to use another phone number or use a virtualUK mobile numberauthenticating.
If neither of the above methods works, you need to wait 24 to 48 hours and try receiving the SMS verification code again , or contact OpenAI for assistance.
How to solve the ChatGPT prompt You've made too many phone verification requests?
If you encounter "You’ve made too many phone verification requests” error message, don’t worry, here’s how to fix it:
Solution 1: Wait 24 to 48 hours
If none of the above two methods can solve the problem, you need to wait patiently for 24 to 48 hours.
According to OpenAI, "You’ve made too many phone verification requests"The error message is temporary and will eventually be removed.
Solution 2: Contact OpenAI Customer Support
If you wait a long time and still cannot resolve the issue, you can contact OpenAI's support team.
You can go to the OpenAI Help Center ▼
Click the chat bubble in the lower right corner, send a message and describe your problem, for example:
Hi OpenAI team. When I link my phone number it says “
You've made too many phone verification requests". I need help to get an SMS verification code.
Solution 3: Try a different phone number
If you have another phone number, you can try using it to link to your ChatGPT account. You can also use a friend or family member's phone number.
Please note that the mobile phone number for ChatGPT account verification must be a mobile phone number in a country supported by the OpenAI platform.
In which countries is ChatGPT available? Which countries can an OpenAI account support?
To our knowledge, major countries and regions support OpenAI services , including the United States, the United Kingdom, Argentina, Australia, Belgium, Germany, France, Japan, Spain, Switzerland, etc.
- If you find that the OpenAI API is not available in your country, it is because you cannot access the website in your current geographic location.
- This means that you will not be able to use any services provided by OpenAI from this geographical location, including websites created by OpenAI such as ChatGPT and DALL·E.
How do I register for ChatGPT?
Access the OpenAI website using scientific methods (please find your own internet connection).
- SuggestUse a browser (incognito mode) to access.
If you register OpenAI in mainland China, a prompt will appear:OpenAI's services are not available in your country."▼

Since advanced features require users to upgrade to ChatGPT Plus to use them, it is difficult to activate ChatGPT Plus in countries that do not support OpenAI, and you need to deal with cumbersome issues such as foreign virtual credit cards...
Here we would like to introduce you to an extremely affordable website that provides ChatGPT Plus shared room accounts.
Please click the link below to register a Planet account ▼
Click the link below for a detailed guide to registering your account on Planet▼
Tips:
- IP addresses in Russia, China, Hong Kong, and Macau cannot register for an OpenAI account. It is recommended to register with another IP address.
Hope the above solution can help you to solve"You’ve made too many phone verification requests” problem, if you still encounter difficulties, please feel free to contact the OpenAI support team.
Hopefully, the article "You've made too many phone verification requests" shared on Chen Weiliang's blog ( https://www.chenweiliang.com/ ) will be helpful to you.
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